Healthy Tips for high Blood presser.

Need things:- 1/2 kg. Apple, 1/2 gajar ,1/2 kg. chukunder and some lemon. Makeing metherd:- first of all wash need and clean and cut into small small pieces and keep on the blinder and make juse and keep on the big baull and Every day morning you take one big glass fresh water and 2 spoonfull that jusy keep on the glass and one lemon cut and keep on the inside the glass.Ready to drink. Wow how healthy looking.Go Go make this jusy and every day morning you can drink and control your high Blood presser.