Healthy tips

Need things:- 200 gram Chukundar ,200 gram Apple , 1/2 letter frash water,One lemon that`s all. Makeing meothod:- First of all Chukundar,Apple wash need and clean and cut small small pieces and keep it all in to mixture blander and put on the water and make jusy then keep out in to big glass and keep into lemon . Ready to drink.you must take night bed time every day bed time don`t forget it that`s all thank you verymuch.

Blood sugar control.

200 gram Ladyfinger wash need and clean and cut small small pieces and put on the big bouall and put on the fresh water 1/2 letter and keep in the 24 hours and after 24 hours put out and keep on big glass every day morning you have take and drink . After 4 days your blood sugar must be control don`t forget it .

Artical ( Love )

First of all Love is a very very important things in our life.There is a differance type of love .Humans being nessary needs love. Mother love ,Brother love , Father love,Nation love,all of Nonliving things love, All living things love .All of love is nessary in our life.So that we are love all types of love.We love first our Health,Inviorament,Education,Femely, Vellage ,Twon and Nations.When people love that things they will success in her,his life .So that all peoples must love all things.It is very very important things in our life .All day we will things Positive .Do not things negative .we will success in last time. Remember do not forget this things.

Aloeavera juse for diabietes pecient and high bloodpesser pecint.

Need things:-One big glass fresh water, one big spoonful Aloeavera juse keep inside the glass every day morning you can drink don`t forget it after some days you are looking so healthy and looking so fresh.Health is wealth.

Bloodpresser control

Need things:- One lemon ,250 ml.fresh water that`s all. Makeing Method:-250 ml. water put on the glass and cut lemon and keep it on the glass.Ready to drink.Every day when you will go to sleep you will drink don`t forget it.

Healthy Tips for high Blood presser.

Need things:- 1/2 kg. Apple, 1/2 gajar ,1/2 kg. chukunder and some lemon. Makeing metherd:- first of all wash need and clean and cut into small small pieces and keep on the blinder and make juse and keep on the big baull and Every day morning you take one big glass fresh water and 2 spoonfull that jusy keep on the glass and one lemon cut and keep on the inside the glass.Ready to drink. Wow how healthy looking.Go Go make this jusy and every day morning you can drink and control your high Blood presser.