High Blood Presser,Blood Sugar and Gastices .

Need things:- Chukundar 1/2 kg. Carrot 200 gram,Apple 1/2 kg.and 1 big glass fresh water that`s all. Frist of all wash need and clean and cut small small pieces and put on the all things in the blander and make jusy and keep it out and keep it big boulle and 2 big spooneful keep on the glass and keep on the fresh water keep on the full glass ready to drink when you will go to sleep at the night you must take do not forget it ok Thank you very much.